[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.doruzova.cz\/superfoods-mungo\/#Article","mainEntityOfPage":"https:\/\/www.doruzova.cz\/superfoods-mungo\/","headline":"Superfoods \u2013 MUNGO","name":"Superfoods \u2013 MUNGO","description":"Jako fanou\u0161ci zdrav\u00e9 v\u00fd\u017eivy a r\u016fzn\u00fdch inovac\u00ed dosavadn\u00edch pokrm\u016f, jste ji\u017e o tomto z\u00e1zraku jist\u011b kdesi n\u011bco zaslechli. Mungo fazole poch\u00e1zej\u00ed p\u0159ev\u00e1\u017en\u011b z \u010c\u00edny a Indie. Nejprosp\u011b\u0161n\u011bj\u0161\u00ed jsou pro na\u0161e t\u011blo, kdy\u017e jsou nakl\u00ed\u010den\u00e9. Jedn\u00e1 se o velmi v\u00fd\u017eivnou potravinu, kter\u00e1 v sob\u011b skr\u00fdv\u00e1 velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f a to se skupiny A, B, C a tak\u00e9 vitam\u00edn K. Krom\u011b toho jsou zdrojem ho\u0159\u010d\u00edku, \u017eeleza, v\u00e1pn\u00edku, drasl\u00edku, m\u011bdi, manganu, zinku, fosforu a vl\u00e1kniny. Je a\u017e neskute\u010dn\u00e9, kolik se v takto mal\u00fdch fazolk\u00e1ch skr\u00fdv\u00e1 \u017eivin. Tato potravina je tak\u00e9 velmi popul\u00e1rn\u00ed u vegetari\u00e1n\u016f a vegan\u016f, jeliko\u017e obsah b\u00edlkovin je velice vysok\u00fd. Av\u0161ak m\u00e1 to i sv\u00e1 negativa a to, \u017ee za den byste nem\u011bli p\u0159ekro\u010dit d\u00e1vku jedn\u00e9 hrsti, jinak by v\u00e1m mungo fazolky mohly zp\u016fsobit nep\u0159\u00edjemn\u00e9 bolesti b\u0159icha. P\u0159esto pozitiva vl\u00e1dnou nad negativa. To, kter\u00e9 vitam\u00edny potravina obsahuje, jsme si \u0159ekli, ale jak\u00e9 https:\/\/globe24.cz\/revue\/34852-vedci-urcili-kolikrat-mesicne-by-meli-muzi-ejakulovat-aby-predesli-rakovine-prostaty-to-cislo-vam-vyrazi-dech jsou p\u0159esn\u011b \u00fa\u010dinky na na\u0161e zdrav\u00ed? Pokud budeme s pravidelnost\u00ed mungo kl\u00ed\u010dky za\u0159azovat do na\u0161eho j\u00eddeln\u00ed\u010dku, pom\u016f\u017ee n\u00e1m to tak\u00e9 k sn\u00ed\u017een\u00ed hladiny cholesterolu, d\u00e1le maj\u00ed schopnost regenerovat po\u0161kozen\u00e9 c\u00e9vy a jsou dobr\u00fdm pomocn\u00edkem p\u0159i kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00edch. Je mo\u017en\u00e9 si kl\u00ed\u010dky zakoupit p\u0159\u00edmo v obchod\u011b, av\u0161ak ve velk\u00e9m mno\u017estv\u00ed, abyste p\u0159ede\u0161li tomu, \u017ee se v\u00e1m potravina zkaz\u00ed, po\u0159i\u010fte si mungo fazole na kl\u00ed\u010den\u00ed, d\u00edky tomu si budete moc celoro\u010dn\u011b pochutn\u00e1vat na sv\u00fdch vlastn\u00edch mungo kl\u00ed\u010dc\u00edch. A kde v\u0161ude se daj\u00ed vyu\u017e\u00edt? M\u016f\u017eete si je klasicky p\u0159idat do sal\u00e1tu k ostatn\u00ed zelenin\u011b, skv\u011bl\u00e1 je i pomaz\u00e1nka z nich, tradi\u010dn\u011b se vyu\u017e\u00edv\u00e1 i v pol\u00e9vce PHO, co\u017e je tradi\u010dn\u00ed vietnamsk\u00e1 pol\u00e9vka, kter\u00e1 je velmi v\u00fd\u017eivn\u00e1 a zajist\u00e9 v\u00e1m nahrad\u00ed d\u00edky sv\u00e9mu hust\u00e9mu a bohat\u00e9mu obsahu i hlavn\u00ed chod. Tou\u017e\u00edte b\u00fdt zdrav\u011bj\u0161\u00ed a obohatit si sv\u016fj j\u00eddeln\u00ed\u010dek n\u011b\u010d\u00edm, co v\u00e1m opravdu dod\u00e1 po\u0159\u00e1dnou d\u00e1vku energie a vitam\u00edn\u016f? Tak jste tady spr\u00e1vn\u011b! 4\/5 - (12 votes)","datePublished":"2019-10-27","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.doruzova.cz\/author\/#Person","name":"","url":"https:\/\/www.doruzova.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/163f6c65c8acab43fa062eaf19866aeb6d6c2adc4d5c2462700a89e6feec77a0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/163f6c65c8acab43fa062eaf19866aeb6d6c2adc4d5c2462700a89e6feec77a0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"doruzova.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.doruzova.cz\/wp-content\/uploads\/img_a373039_w2437_t1584534472.jpg","url":"https:\/\/www.doruzova.cz\/wp-content\/uploads\/img_a373039_w2437_t1584534472.jpg","height":0,"width":0},"url":"https:\/\/www.doruzova.cz\/superfoods-mungo\/","about":["N\u00e1kupy"],"wordCount":410,"articleBody":"      Jako fanou\u0161ci zdrav\u00e9 v\u00fd\u017eivy a r\u016fzn\u00fdch inovac\u00ed dosavadn\u00edch pokrm\u016f, jste ji\u017e o tomto z\u00e1zraku jist\u011b kdesi n\u011bco zaslechli. Mungo fazole poch\u00e1zej\u00ed p\u0159ev\u00e1\u017en\u011b z \u010c\u00edny a Indie. Nejprosp\u011b\u0161n\u011bj\u0161\u00ed jsou pro na\u0161e t\u011blo, kdy\u017e jsou nakl\u00ed\u010den\u00e9. Jedn\u00e1 se o velmi v\u00fd\u017eivnou potravinu, kter\u00e1 v sob\u011b skr\u00fdv\u00e1 velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f a to se skupiny A, B, C a tak\u00e9 vitam\u00edn K. Krom\u011b toho jsou zdrojem ho\u0159\u010d\u00edku, \u017eeleza, v\u00e1pn\u00edku, drasl\u00edku, m\u011bdi, manganu, zinku, fosforu a vl\u00e1kniny. Je a\u017e neskute\u010dn\u00e9, kolik se v takto mal\u00fdch fazolk\u00e1ch skr\u00fdv\u00e1 \u017eivin. Tato potravina je tak\u00e9 velmi popul\u00e1rn\u00ed u vegetari\u00e1n\u016f a vegan\u016f, jeliko\u017e obsah b\u00edlkovin je velice vysok\u00fd. Av\u0161ak m\u00e1 to i sv\u00e1 negativa a to, \u017ee za den byste nem\u011bli p\u0159ekro\u010dit d\u00e1vku jedn\u00e9 hrsti, jinak by v\u00e1m mungo fazolky mohly zp\u016fsobit nep\u0159\u00edjemn\u00e9 bolesti b\u0159icha.  P\u0159esto pozitiva vl\u00e1dnou nad negativa. To, kter\u00e9 vitam\u00edny potravina obsahuje, jsme si \u0159ekli, ale jak\u00e9 https:\/\/globe24.cz\/revue\/34852-vedci-urcili-kolikrat-mesicne-by-meli-muzi-ejakulovat-aby-predesli-rakovine-prostaty-to-cislo-vam-vyrazi-dech  jsou p\u0159esn\u011b \u00fa\u010dinky na na\u0161e zdrav\u00ed? Pokud budeme s pravidelnost\u00ed mungo kl\u00ed\u010dky za\u0159azovat do na\u0161eho j\u00eddeln\u00ed\u010dku, pom\u016f\u017ee n\u00e1m to tak\u00e9 k sn\u00ed\u017een\u00ed hladiny cholesterolu, d\u00e1le maj\u00ed schopnost regenerovat po\u0161kozen\u00e9 c\u00e9vy a jsou dobr\u00fdm pomocn\u00edkem p\u0159i kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00edch. Je mo\u017en\u00e9 si kl\u00ed\u010dky zakoupit p\u0159\u00edmo v obchod\u011b, av\u0161ak ve velk\u00e9m mno\u017estv\u00ed, abyste p\u0159ede\u0161li tomu, \u017ee se v\u00e1m potravina zkaz\u00ed, po\u0159i\u010fte si mungo fazole na kl\u00ed\u010den\u00ed, d\u00edky tomu si budete moc celoro\u010dn\u011b pochutn\u00e1vat na sv\u00fdch vlastn\u00edch mungo kl\u00ed\u010dc\u00edch. A kde v\u0161ude se daj\u00ed vyu\u017e\u00edt?  M\u016f\u017eete si je klasicky p\u0159idat do sal\u00e1tu k ostatn\u00ed zelenin\u011b, skv\u011bl\u00e1 je i pomaz\u00e1nka z nich, tradi\u010dn\u011b se vyu\u017e\u00edv\u00e1 i v pol\u00e9vce PHO, co\u017e je tradi\u010dn\u00ed vietnamsk\u00e1 pol\u00e9vka, kter\u00e1 je velmi v\u00fd\u017eivn\u00e1 a zajist\u00e9 v\u00e1m nahrad\u00ed d\u00edky sv\u00e9mu hust\u00e9mu a bohat\u00e9mu obsahu i hlavn\u00ed chod. Tou\u017e\u00edte b\u00fdt zdrav\u011bj\u0161\u00ed a obohatit si sv\u016fj j\u00eddeln\u00ed\u010dek n\u011b\u010d\u00edm, co v\u00e1m opravdu dod\u00e1 po\u0159\u00e1dnou d\u00e1vku energie a vitam\u00edn\u016f? Tak jste tady spr\u00e1vn\u011b!                                                                                                                                                                                                                                                                                                                                                                                           4\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Superfoods \u2013 MUNGO","item":"https:\/\/www.doruzova.cz\/superfoods-mungo\/#breadcrumbitem"}]}]